FREQUENTLY ASKED QUESTIONS

What Is Subliminal Audio?
Subliminal audio consists of sounds or messages—usually affirmations—embedded below the threshold of conscious hearing. These messages are designed to bypass conscious awareness and influence the subconscious mind. They’re often used for goals like self-improvement, motivation, or habit change.

How Does Subliminal Audio Work?
The idea is that while your conscious mind doesn’t hear the hidden affirmations, your subconscious can still register and process them. This may influence your thoughts, emotions, or behaviors over time, especially with repeated exposure.

How Does Subliminal Audio Change Behavior Or Habits?
Subliminal audio aims to change behavior or habits by influencing your subconscious mind the part of the brain that runs your automatic thoughts, beliefs, and routines without your conscious awareness.

How Often Should I Listen To Subliminal Audio To See Results?
Consistency is key. Most practitioners recommend listening daily—often for 10 to 20 minutes—for several weeks or even months. Results, if any, can vary widely based on the individual, the goal, and how deeply held current beliefs or behaviors are.

How Long Should You Continue To Use Subliminal Messaging?
Our recommendation is to use this methodology forever for a healthier brain, more confidence, greater sexual health and performance.

Do Professional Athletes Use Subliminal Messaging To Enhance Their Performance?
Some have used this type of training to increase their strength and focus.

Do Scientists, Doctors And The Government Use Subliminal Messages In Their Therapy And Training?
Some use this methodology for a healthier brain, more confidence, greater sexual health and performance. Some have used subliminal audio for certain kinds of treatment and have had success in treating all kinds of ailments including: Physical conditioning, Confidence, Weight Loss, Insomnia, Skin condition, Anxiety, Trauma, Addiction and Chronic Pain and many more.

Is Subliminal Audio Safe To Use?
In general, yes—subliminal audio is considered safe, especially if it’s from a trustworthy source. However, it’s important to know what’s in the audio (even if you can’t hear it consciously) and ensure it contains only positive affirmations. Avoid sources that are vague or secretive about their message content.

How did ZEALTONES start?
ZEALTONES was created, developed and produced by Steven Heller.

Steven has more than 40 years’ in Wellness and Natural Healing and is a well-respected Herbal Healer and Sound Healer. He is an avid Golfer, Tennis Player and has a 1st degree Black Belt in Kung Foo San Soo. And he uses his own original sounds to enhance his performance and improve all aspects of his life.

Steven has written and produced his own music and is a recording artist Heller - Apple Music covering all genres including Jazz, New age, R & B, Alternative and Pop music. Steven decided it was time to merge his skills into a better way of healing through music ZEALTONES.COM using powerful subliminal messaging, woven through original musical compositions.